Author: Keerthana Nair
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Find Out What Food Cravings Can Say About Your Health & Mood
You know how you just surrender to your cravings and drive all the way to McDonald’s to get that Big Mac you were thinking about all day long? Ever wondered why that happens? Apparently, cravings indicate some signs about your overall health and mood. Unlike hunger, which is controlled by the stomach for surviving mechanism,…
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5 Foolproof Hacks To Help Your Brains Focus Better (This Time For Real)
How to focus better?: Do you happen to be one of those folks who just prefer to think that they are not focused enough to work at the moment and end up procrastinating it? If so, you are also probably one of the millions of prey to self fulfilling prophecy- a situation whereby an action…
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15 Household Items That You Did Not Know Had Expiry Dates!
Household Items : Some things get better as they age- you know, like wine and cheese. But sadly, the concept does not apply to your household items, especially the ones that you use on daily basis. In fact, there are many other things in your household besides food and cosmetics that ideally come with an…
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This Is Why You Should Squat While Pooping – ‘The Indian Way’! – Scientific Reason
There is no reason whatsoever to shy away from talking about poop! I mean, pooping is a serious deal, so much so that without it, your body system is to be interrupted and all normal and natural functions of your body will be damned for good. A little fun fact, did you know that the…
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How To Get Rid Of Stretch Marks?; Natural Home Remedies
How to Remove Stretch Marks?: Stretch marks, or also known as striae, are the narrows lines that form on the surface of your skin. This is a form of scarring of the skin, in which the epidermis gets torn due to stretching that is associated with rapid growth or rapid weight changes. They are prone to…
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15 Best Ways To Get Rid Of Cockroaches – Rules & Remedies To Get Rid Of Roaches
How To Get Rid Of Roaches?: Cockroaches are a big time dilemma, they are just so hard to rid. No matter how much you try, they somehow keep finding their ways back into the house. These pests transmit bacteria, diseases, spoil your wallpapers, damage books and the list goes on. Such nasty pests, aren’t they? So…
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Exercises, Yoga and 8 Foods To Grow Taller – Increase Height Naturally
Increase Height Naturally : Being tall, has its perks and advantages- from reaching the tallest of cabinets to becoming a model like Naomi Campbell. Unfortunately, not all are blessed with a tall figure. Although some of us have no qualms about being short, there are others out there who are on a constant search for…
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How To Lose Weight Fast; 3 Easy Ways to Lose 20 Pounds
Lose 20 Pounds Fast : Tired of carrying those extra pounds everywhere you go? Want to have the perfect body you have always dreamt of?Well, guess what, today at HNBT, we share some of the most amazing tips to help you lose up to 20 pounds in two weeks. Yes, you heard us right, in…
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Best Skin Whitening Home Remedies (Natural Skin Lightening Remedies)
Skin Whitening Remedies: It is almost a craze among the teenagers and women these days to have a lighter complexion. Among these people, some may experience imbalanced skin tone, such as darker complexion on the neck, but fairer on the face. While the rest just deal with pigmentation issues caused by sunburn. Generally, prolonged exposure to…
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How to Get Rid of Chiggers? How to Treat Chigger Bites?
How to Get Rid of Chiggers?: A peaceful walk in the park, a relaxed golf session or an afternoon at lakeside is a refreshing way to spend your day during spring time. But don’t be shocked if soon after your visit to these places you start having an uncontrollable desire to itch! You probably brought…