Category: Gluten Free Diet

  • Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]

    Health Benefits of Quinoa and Nutrition Facts [InfoGraphic]

    What is Quinoa: It is a seed-like grain. People generally consider it as whole grain because it can be cooked just the same way you cook rice and barley. It is found in Andes, where it was widely cultivated, mainly for its edible seeds of course. Although there are hundreds of cultivated types of quinoa, the most common…