Tag: sleep better

  • 6 Sure-Fire Home Remedies for Sleep Apnea to Help You Sleep Better

    6 Sure-Fire Home Remedies for Sleep Apnea to Help You Sleep Better

    Home remedies for sleep apnea: Sleep apnea is a common sleep disorder wherein breathing is interrupted or sometimes stopped involuntarily while sleeping. Typically, it lasts for about ten seconds and can occur repeatedly at night. Sleep apnea is caused by blocked, narrowed airways in the nose, throat or mouth. It mainly occurs when your brain…