Peanuts, they taste pretty good and can be really irresistible at times! You can have them as snack or just include them in your cooking. While of course, there’s always peanut butter (which is loved by all, unless you’re allergic to it). But it sure isn’t as healthy as compared to consuming it as whole. If you think that peanuts only make your acne worse, wait till we reveal to you some of the greatest health and beauty benefits of consuming peanuts! Here are 9 reasons why peanut is a healthy food.
12 Reasons Why Peanut Is A Healthy Food
Egg white is not only a healthy food but also does wonders to your skin and hair. In this article on egg white we have written about some simple yet wonderful face packs and hair masks which you can prepare at home. Egg white masks are cheap and, safe and better instead of spending lots and lots on artificial products. Sometimes when bad weather and unhealthy food habit takes a toll on our precious skin and hair, and we can’t make it to the saloons regularly, home remedies are the only solution to our worries. You may or may not know about the utilities of egg white masks so we decided to let you know about them.
This time, it has come down to a battle between tap water and mineral water, or also known as bottled water. By comparison, which one is better? Is bottled water a healthier choice? First, we should learn and understand that both tap and mineral water have their pros and cons. However, several studies have proven that tap water is 47% safer and healthier to consume compared to bottled water. So what are the reasons behind this? HNBT will be sharing with you the dangers and consequences of drinking bottled water.